Wellness Days

  • Wellness Wednesday "Wellness and Connections"

    Students made comfort stones on Valentines Day to keep in their pockets!

  • Four smiling girls stand in front of a blue wall decorated with numerous sticky notes, with the sign 'Cocoa and Gratitude' on top. A white table with a container of colored pencils is in the foreground.

    Wellness Day

    Sources of Strength peer leaders and the PTSO Mental Health Committee brought some fun and warmth to campus. Cups of hot cocoa were shared in exchange for students’ thoughts on something for which they are grateful.

  • A collage of six photos of people and dogs at a park, with a text overlay that says "Last week's Bark in the Park was a paw-ful lot of fun!" on a green background.

    Bark in the Park

    One of the week's highlights? Bark in the Park — our (now) weekly therapy dog visit during lunch!

    You can truly see and feel the joy these good pups bring to campus.

  • A smiling young man wearing glasses, headphones, a black Nike jacket, and a white backpack standing in front of a green bulletin board with notes, in a room with large windows.

    Wellness Wednesday “Cocoa and Kindness”

    Students loved warming up (literally and figuratively)! All were given the opportunity to enjoy a hot cup of cocoa while adding to the Mustang “wall of kindness” …. positive affirmations they could leave or take with them.

  • Woman smiling and petting a dog outdoors on a sunny day.

    Bark in the Park

    Students received a little pre-exam stress relief when we had nine sweet pups visit campus.

  • Flyer for an event called 'Bark at the Park' featuring a golden retriever and a black puppy on a teal background with paw print graphics. Event details include date Wednesday, 12/13, and all lunches are involved, with a slogan 'Get Your Puppy Fix!'.

    Wellness Wednesday "Bark in the Park"

    Therapy dogs were in the quad during all lunches. 🐾

  • An infographic titled "Wellness Wednesday January 31 Wellness Center" with themes of rights for teens experiencing grief. It lists rights including the right to express feelings, maintain identity, ask questions, be a comfort to others, be free from guilt, grieve for extended periods, be treated as an individual, continue loving, and express grief.

    Wellness Wednesday

    KinderMourn, a local nonprofit grief agency, provided opportunities for bracelet making and other memory activities.